Attractive Male Body – Getting In Shape To Look Good

Attractive Male Body Models

Most guys who are aiming to get in shape want to know the best approach to get an attractive male body. Because be honest, as a man if you workout and eat right you also want to look good, whether this is the primary or secondary reason.

Some people may argue that taking on fitness just to look more attractive is a vain goal. But I highly disagree. There are a lot of great benefits from getting a better-looking physique. Considering how much attention society today places on physical appearance, looking attractive will boost your confidence and help you get more opportunities to become successful in other areas of life.

And of course, focusing on improving your physical appearance would not prevent you from getting all the health and fitness benefits that comes from working out and eating right.

So let’s get into what you need to know to build the perfect male body that would allow you to look your best.

What is An Attractive Male Body?

It’s not complicated to figure out what is an attractive male body. It’s one that anyone can look at and see that it looks impressive. If you look attractive, as a man, women will admire you and men will respect you. It’s really that plain and simple.

Besides other people’s positive reaction towards the way you look, once you get an overactive body you’ll be able to look in the mirror or your photos and know that you look better.

Attractive Male Body

What Bodily Attributes That Make A Man Look Attractive?

Keep in mind that we are focusing strictly on body shape here. Other bodily attributes like complexion, skin tone or height also play their role in male attractiveness but there is not much you can do to change these. Maybe only growing taller. This program claims that it can help persons grow 3-5 inches taller.

Nonetheless, we want to look only at body shape which is something that you can always change by following a fitness program. And the fact is improving your body shape would help you drastically to become more attractive.

With that said, an attractive male body is one that is lean (meaning it has little or no fat) and has an average amount of muscle. If your aim is primarily to look more attractive you need to avoid excessive muscle mass. The problem is a lot of guys work hard to get in shape by losing fat and building muscle, but they end up getting the muscle building part wrong.

Nothing is wrong with gaining a lot of muscle, but you have to keep in mind that excessive muscle mass is something that doesn’t really make guys look attractive. Instead, it makes them look odd to women. A physique of average size with good proportion and six pack abs is what looks most attractive.

Attractive Male Body Cristiano

Christiano Ronaldo, the soccer player is a great fitness role model for the type of male body that looks attractive. Women prefer this type of look over a bulky bodybuilder for sure. And this is the type of physique that John Barban’s AGR System guides you to get.


Why Muscle Building Is Important For Everyone

Muscle Building

Upon hearing the phrase muscle building, most people will quickly visualize hugely muscular bodybuilders in gyms lifting extremely heavy weights. For this reason lots of people believe that lifting weights is something to do only when you want to become big and muscular. However, this is a misperception that people understandably have due to lack of knowledge about muscle building and it’s overall benefit on the human body.

Why You Won’t Look Like A Bodybuilder Easy From Lifting Weights

Building muscle requires hard work and effort. It’s not possible to build huge muscles simply by lifting weights you’re able to perform a few reps with. Significant muscle growth will occur only when you lift weights that feel very heavy in a progressive pattern and you have good diet to back it up. For example, if you’re able to only do 10 reps of squats with a 20-lb weight it’ll require you to train and progress until you’re able to lift about 200 lbs or more to see huge muscle growth that’ll make you look like a bodybuilder. Is this easy? I don’t think so.

Muscle Building Weight Training

Everyone should partake in some form of weight training to stimulate muscle growth (muscular hypertrophy). There are numerous health benefits that both men and women can gain from building muscle such as added strength and power, increase in bone strength, added energy, boost to the immune system, boost to the body’s metabolism and of course a more attractive appearance. The reason people need to work on building muscle is the body starts losing muscle when we reach the age of 25. In order to ensure that we don’t end up with too much of a low percentage of muscle mass too soon and as a result face the negative effects off this we should workout to build up some quality muscle. The earlier in life we start the better.

People that start building muscle before 25 will find that they’re able to put on muscle rapidly once they’re eating and training right. The reason for this is most people never gain their maximum amount of muscle mass that their body is suppose to have naturally. So weight training will help them build up that natural amount of muscle their body was missing.

Men are able to build a higher quantity of muscle than women because they have more testosterone than women. Remember, building muscle is all about working out hard and eating properly. You won’t look like a bodybuilder even if you put on a good amount of muscle. I’ll take years of really heavy weight lifting and commitment to reach that stage.